When summer comes, there are some certain foods that you will be required to make for cookouts, potluck and barbeques. That happens to also be the time of the year when your family gets enough time to share a meal as they spend time together. In the event that you might be wondering the type of food to prepare with ease and which are made of healthy ingredients, that information is provided in this article. During summer, most people do not use ovens while cooking different meals and they prefer grilling, skillets or open fires. The other option that you can choose is finding foods do not need cooking and which can be easily prepared.
In case you have one of the best ceramic grill pans in your kitchen, you can also decide to make grilled meats, vegetables and fruits using the stovetop. For a person who stays near a fresh fish market, it is a good thing for you to choose the ahi poke bowl. The ahi tuna fish happens to be of high quality and it should not be cooked for one to consume it and you can also find it with ease in Japanese markets. You should cut the tuna into small sizes that are easily for one to bite and then marinate it for not less than fifteen minutes. While making the marinade, you should mix green onions, soy sauce, rice vinegar, red pepper flakes and fresh ginger.
You should then serve the tuna with some rice, avocado, cucumber, edamame, radishes, some shredded carrots and sesame seeds. Tuna fish are a great source of omega 3 fatty acids which are well known for inflammation reduction and lowering of triglycerides. It can also be very easy for you during summer to make mango salsa which can be prepared in five minutes. You will be required to have a red onion, cucumber, fresh cilantro and a jalapeno pepper.
You should dice all the things you have for making the mango salsa and then mix them well in a bowl that contains some pepper, salt and lime juice for the purpose of making it tastier. You should then put the mango salsa in the refrigerator for a period of not less than hour for the flavors of the ingredients to mix up and then you can serve. You can serve the salsa with tortilla chips, as a salad or tacos topping. Watermelon happens to be a great choice during summer. Water melon salsa can easily be made by cutting small pieces of watermelon and then mixing it with basil, mint, crumbled feta, chopped cucumber and mint.